About

Psychotherapist in training 🌱 Sharing tips, hacks, and help for navigating ADHD, one squirrelly thought at a time #ADHD 👾 #heylookasquirrel🐿️

Hello there, and welcome to ADHD Squirrel! I’m thrilled that you’ve decided to stop by. My name is Eri, and I’m a psychotherapist in training with a keen interest in the intricacies of the human mind—especially when it comes to the wonderfully unpredictable world of ADHD.

You might find it interesting, if not a bit amusing, that I sometimes feel like a bit of a squirrel myself, darting from one intriguing thought to the next. Maybe you can relate? Perhaps you know the feeling of having a mind that’s always on the go, flitting between ideas and inspirations at lightning speed. If so, you’re in the right place.

ADHD Squirrel is a space dedicated to exploring the unique challenges and remarkable strengths that come with having a brain that doesn’t always follow the beaten path. Whether you’re living with ADHD, supporting someone who is, or just curious about the topic, you’ll find a wealth of resources, insights, and maybe even a few laughs here.

As a psychotherapist in training, my goal is to share practical tips, evidence-based strategies, and personal reflections that can help you thrive in a world that often feels like it’s designed for a different kind of brain. From managing daily routines to harnessing your creative energy, we’ll cover it all—always with a touch of humor and a lot of understanding.

Join me as we navigate this journey together. Let’s embrace the quirks, celebrate the strengths, and tackle the challenges of ADHD, one nut at a time. Welcome to ADHD Squirrel—let’s get squirreling!

Stay curious, Eri



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